Saturday, October 23, 2010

Final Results of TurboFire 5 day Inferno are IN!!

Okay. I said it before I'll say it again. This started out real rocky in the beginning, but toward the end of the week it was AMAZING!

Brief overview (yes, I'm dragging it out before I put my #'s down, deal with it):

This "inferno" was from Chalene Johnson's Turbo Fire.


I ate about 1200 calories for 5 days, menu was completely planned out exactly what to eat 5 time a day. Easy to follow.

I worked out every day. M-W-F were Fire 55EZ and Stretch 10, T-Th Fire 45, HIIT 20, and Stretch 10.

Okay, you may now start the drum roll.......the final #'s.........

Pre Inferno 10/17/10
Chest 34"
Right Arm 12"
Left Arm 11 1/2"
Waist 30 1/2"
Hips 42"
Right Thigh 23 1/2"
Left Thigh 23 1/2"

Total Inches 176
Weight 156.5

Post Inferno 10/23/10
Chest 33"
Right Arm 12"
Left Arm 11 1/2"
Waist 28 1/2"
Hips 40 1/2"
Right Thigh 23 1/2"
Left Thigh 23 1/2"

Total Inches 172 1/2
Weight 151.4

Total Inches lost: 3 1/2
Total Weight Lost: 5.1

Lets hear it for the waist and hips!! I've always have great upper body, it's my lower body that seems to show my weight fluctuation. I'm happy with losing a little in my hips but wish my thighs showed a little. BUT, yes a big ol' but, this is an awesome starting point for Monday. Monday I am going to push it (real good) and start another round of P90X, now when I say that I'm sure I'm going to sub some Insanity in, and some One on One in.


So stay tuned, my final Inferno results are just the beginning results for my next adventure.

♥♥

No comments:

Post a Comment