Brief overview (yes, I'm dragging it out before I put my #'s down, deal with it):
This "inferno" was from Chalene Johnson's Turbo Fire.
![](http://images.beachbody.com/tbb/coo/ad_banners/TurboFire/234x60_V1.gif)
I ate about 1200 calories for 5 days, menu was completely planned out exactly what to eat 5 time a day. Easy to follow.
I worked out every day. M-W-F were Fire 55EZ and Stretch 10, T-Th Fire 45, HIIT 20, and Stretch 10.
Okay, you may now start the drum roll.......the final #'s.........
Pre Inferno 10/17/10
Chest 34"
Right Arm 12"
Left Arm 11 1/2"
Waist 30 1/2"
Hips 42"
Right Thigh 23 1/2"
Left Thigh 23 1/2"
Total Inches 176
Weight 156.5
Post Inferno 10/23/10
Chest 33"
Right Arm 12"
Left Arm 11 1/2"
Waist 28 1/2"
Hips 40 1/2"
Right Thigh 23 1/2"
Left Thigh 23 1/2"
Total Inches 172 1/2
Weight 151.4
Total Inches lost: 3 1/2
Total Weight Lost: 5.1
Lets hear it for the waist and hips!! I've always have great upper body, it's my lower body that seems to show my weight fluctuation. I'm happy with losing a little in my hips but wish my thighs showed a little. BUT, yes a big ol' but, this is an awesome starting point for Monday. Monday I am going to push it (real good) and start another round of P90X, now when I say that I'm sure I'm going to sub some Insanity in, and some One on One in.
![](http://images.beachbody.com/tbb/coo/ad_banners/OneonOne/One_125x125.gif)
So stay tuned, my final Inferno results are just the beginning results for my next adventure.
♥♥
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